Introducing Mood Tracking
(under development)

An easy, painless way to keep track of how you're feeling.

No need to open up a can of worms. Let the computer figure it out for you.

Monitor how nutrition, exercise, menstrual cycles, sleep patterns affect your mood.
Track a treatment regimen, e.g. prescription drugs, therapy.
Track a medical condition, e.g. depression, chronic pain, cancer.
Identify triggers that cause certain mood states.
Identify patterns in your mood, such as hourly, monthly, or seasonal variations.
Track addictions, monitor the effects of substance abuse.
Track the cycles of mania and depression characteristic of bipolar disorder.
Track your progress toward achieving certain goals (e.g., quitting smoking).
Offer mood-tracking as a diagnostic tool for your clinician.

Update your mood from our webpage, by email, or your cell phone, however often you'd like to.

Is the Prozac/therapy/yoga/finasteride/oatmeal working? See for yourself.

Play with your moods on a graph. Zoom in and out, fast forward and backwards. See how your moods change over weeks, months, and years.